Tomato Basil & Onion Muffins (VG, GF, NF)

Half quiche, half muffin This came about because I forgot potatoes for the potato bruschetta I was meant to prepare, and my partner wanted quiche. It's not quite a quiche consistency, but it's also not too fluffy - I'm not entirely sure what to call these, but they're delicious Zero Waste Tips & Quick Tricks: …

Roasted Veg Pasta w/ creamy avocado dressing (NF, GF Option, Soy Free)

Quick & simple with minimal ingredients - perfect for meal prep My room mate has been having some pretty gnarly food reactions of late - so my goal was to conjure up something fairly easy on the stomach - meaning none of my usual ingredients like spices and vinegars would suffice for this! I'm fairly …

Garden Fresh Fettuccine with chilli and lemon (Nut Free, GF and Nut Free Option)

Nothing else to be said – just make it There is nothing better than a bowl of delicious carbs and fresh ingredients.  This will not disappoint – it’s zesty and full of flavour and you can tweak it to suit your individual preferences. Tips and Quick Tricks: You can substitute dried herbs with the fresh …

Potato ‘Bruschetta’ – GF, NF, Oil Free

I usually don't mess with perfection, but this makes a really good low calorie snack – also makes a great starter or entrée  Potatoes.  Bruschetta.  Two of my favourite food groups (yes they are food groups – fight me) I’ve been trying to think of some ingenious ways to amp up some of the snacks …