Jacket Potatoes w/ chilli bolognese and vegan sour cream (GF, Oil Free)

Re-purposing the mince recipe from my loaded veggie bolognese for this one! Potatoes. Mince. Sour Freaking Cream.  Nothing much else could be this close to perfection. Zero Waste Quick Tips and Tricks: No TVP? No problem! Sub with lentils or beans Swap out the potato for sweet potato or another starch if you wish Chuck … Continue reading Jacket Potatoes w/ chilli bolognese and vegan sour cream (GF, Oil Free)

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Tofu stuffed sweet potatoes w/ guacamole (Oil Free, GF, Nut Free)

I love the concept of stuffed anything - mushrooms, sweet potato, my face... You get the idea I don't even know where I came up with this idea - kinda felt like a burrito, kinda felt like a jacket potato.  Had tofu and sweet potatoes - boom. Zero Waste Quick Tips and Tricks: Can't get … Continue reading Tofu stuffed sweet potatoes w/ guacamole (Oil Free, GF, Nut Free)

Potato Lasagne with Tofu Bechamel (GF, Oil Free, Nut Free)

Lasagne is always a labour of love, and this is no exception.  Protein and flavour packed, this should become part of your regular cooking repertoire Lasagne and pasta will always be my downfall.  As I started to try and experiment with pasta-less dishes and replacements for the delicious gluten-y strands – I became saddened.  I … Continue reading Potato Lasagne with Tofu Bechamel (GF, Oil Free, Nut Free)

Grilled tofu & lentil rice w/sautéed silverbeet & spicy tomato sauce (GF, NF, Oil Free)

This is definitely a game changer - no words.  Just make this right now My first attempt at incorporating more protein into my meals!  I get that's the stereotypical thing non-vegans say to vegans - but for me I'm changing my weight training regime and with that needs to come a change in my diet.  … Continue reading Grilled tofu & lentil rice w/sautéed silverbeet & spicy tomato sauce (GF, NF, Oil Free)

Garden Fresh Fettuccine with chilli and lemon (Nut Free, GF and Nut Free Option)

Nothing else to be said – just make it There is nothing better than a bowl of delicious carbs and fresh ingredients.  This will not disappoint – it’s zesty and full of flavour and you can tweak it to suit your individual preferences. Tips and Quick Tricks: You can substitute dried herbs with the fresh … Continue reading Garden Fresh Fettuccine with chilli and lemon (Nut Free, GF and Nut Free Option)

Tomato-ey Kidney Bean Rice w/ corn salsa and cashew sour cream (GF, Oil Free, nut free option)

A nice blend of carbs, beans and healthy fats - what more do you want? I struggle at incorporating nuts and such into my meal plans because whilst they are deliciously nutrient dense they also add heaps of calories.  I feel I have come to a happy medium with this recipe - I had it … Continue reading Tomato-ey Kidney Bean Rice w/ corn salsa and cashew sour cream (GF, Oil Free, nut free option)

Tomato puy lentil risotto with fennel & lemon greens (GF, Soy Free, Nut Free)

My house mate told me it tastes like 'margarita pizza' so I think it's safe to say that it's delicious The beauty about this recipe is that NO PRIOR COOKING OF LEGUMES REQUIRED woo!!! Most of my recipes require preparation of whatever legume I'm using as I use dried.  However it's very convenient that puy … Continue reading Tomato puy lentil risotto with fennel & lemon greens (GF, Soy Free, Nut Free)

Zoodle bean salad with tahini dressing and crunchy hemp seeds (Raw, GF, NF, Oil Free)

Great as a side salad, or addition to your lunch to step up your salad game and add some more nutrition... Oh did I mention hemp seeds? Hemp seeds are FINALLY legal to consume as a food source in Australia *celebration* - they are a great source of Omega 3's, a complete protein, calcium, iron, … Continue reading Zoodle bean salad with tahini dressing and crunchy hemp seeds (Raw, GF, NF, Oil Free)

Wild rice & turtle bean lettuce cups with crunchy cabbage salad (GF, NF, Oil Free)

Filled with lots of fragrant herbs and fresh lime - really nice to eat in summer time.  I suppose this is my take on a vegan 'san choy bau' but I don't think I'd do that delicious dish justice My favourite part of san choy bau apart from the flavours is the process of eating … Continue reading Wild rice & turtle bean lettuce cups with crunchy cabbage salad (GF, NF, Oil Free)