Banana Date Oat Bars (raw, vegan, GF option, oil free)

These make a great quick snack option and pack about 6g of protein per serve.  Make a double batch and keep them in the freezer! I hate oats!  At least in the traditional sense.  I don't like them as a breakfast food - but they make a fantastic base for raw snacks and desserts.  They … Continue reading Banana Date Oat Bars (raw, vegan, GF option, oil free)

Advertisements

How to use cashews, macadamias and other nuts to replace dairy products

Sour Cream? YES! Nacho Cheese? YES! Cooking Cream? YOU BETCHA! Vegan Cheese is my one weakness - there's always the old 'I could go vegan if it wasn't for cheese/dairy' excuse that gets thrown around lots by non-vegans.  But I can honestly say I do not miss it - with all the options that are … Continue reading How to use cashews, macadamias and other nuts to replace dairy products

Vegan ‘No Bake’ Vanilla Cheesecake w/ choc peanut butter topping

Is it weird I only started enjoying cheesecake once I discovered the raw versions?  You could argue that this is actually a health food - filled with nuts, dates and healthy oils this is both indulgent and nutritionally dense - perfect to end a meal! This recipe is 'zero waste' by default - everything I … Continue reading Vegan ‘No Bake’ Vanilla Cheesecake w/ choc peanut butter topping